General

Getting Started With RISE

• Getting to Know Your Daily Energy
• Tracking Sleep Debt With RISE
• How to redeem AD&D Insurance

Subscriptions, Payments, and Account

• RISE pricing and subscriptions
• Is Rise free? Do I have to pay to use Rise?
• How do I cancel or get a refund?
• How do I recover my RISE account?
• What Language's does RISE Support?
• How do I delete my account?

Troubleshooting

• Notifications aren't working
• Motion and Fitness Permission Problems

RISE Extension Apps

• RISE iPhone Widgets
• RISE Watch App & Complication
• RISE Calendar Integration

Sleep Tracking and Integrations

• Setting your preferred Sleep Sources from Apple Health
• RISE Automatic Phone Motion
• Apple Watch
• Sleep Cycle
• Fitbit
• Connecting with Apple Health Compatible Tracker

See all 16 articles

Sleep Guidance

• Why doesn't Rise track REM or quality?
• Having a hard time sleeping?
• Sleep and Immune Function
• Circadian Rhythm (aka Energy Schedule)
• Alcohol and Sleep
• Naps

See all 10 articles

Contact Us

• How do I report a bug or feature?