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How do I set up RISE widgets?

How to add a RISE widget to your iPhone home screen

  1. Touch and hold a blank area on your home screen until your apps start wiggling.
  2. Tap the + icon in the top left corner.
  3. Tap Search Widgets and type Rise.
  4. Tap Rise Sleep in the search results.
  5. Choose your preferred widget size and tap Add Widget.
  6. Drag the widget to your preferred position and tap Done.

For more help, see Apple's guide to adding home screen widgets.

How to add a RISE widget to your iPhone lock screen

  1. Touch and hold the time on your lock screen to enter the Lock Screen Gallery.
  2. Tap Customize at the bottom of the screen.
  3. Tap the frame below the time to bring up the widget selector.
  4. Scroll to Rise Sleep and tap to browse available widgets.
  5. Tap or drag to add the widget.

For more help, see Apple's guide to customizing your lock screen.

How to add a RISE widget to your Android home screen

  1. Touch and hold an empty space on your home screen.
  2. Tap Widgets.
  3. Find RISE Sleep in the widget list.
  4. Touch and hold the RISE widget and drag it to your home screen.

For more help, see Google's guide to adding widgets.

RISE widgets let you view your Energy Schedule, sleep debt, and Melatonin Window, and manage your Smart Alarm and sleep sounds — without opening the app.

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