Skip to main content

What wearables and trackers work with RISE?

  • Updated

RISE syncs with most popular wearables and sleep trackers, including Apple Watch, Oura Ring, WHOOP, Fitbit, Garmin, and Sleep Cycle. Any wearable or tracker that syncs its data with Apple Health (iPhone) or Health Connect (Android) will work with RISE.

No wearable is required — RISE tracks sleep on its own using automatic phone motion-based sleep detection or mattress-based tracking.

How do wearables and trackers connect to RISE?

Most wearables and trackers connect to RISE through Apple Health (iPhone) or Health Connect (Android). As long as your device or app writes sleep data to Apple Health or Health Connect, RISE can use it. 

Some devices, such as Fitbit and Garmin, also offer a direct connection through the RISE app on certain platforms.

Mattress-based trackers (such as Withings Sleep Tracking Mat and Eight Sleep) also work with RISE if they sync data to Apple Health or Health Connect.

How do I set up a wearable or tracker connection with RISE?

  1. Make sure your wearable or sleep app is syncing data to Apple Health (iPhone) or Health Connect (Android).
  2. Open the RISE app and go to Profile > Data Sources.
  3. Confirm that your wearable or tracker appears as a connected source.

For devices with a direct connection option (such as Fitbit or Garmin), go to Profile > Data Sources > Optional connections and follow the prompts.

Do I need a wearable or tracker to use RISE?

No, RISE tracks sleep using automatic phone motion-based sleep detection or mattress-based tracking by default. A wearable can be more accurate, and is a good option if you want to keep your phone outside the bedroom.

Other wearables and trackers compatible with RISE

In addition to the devices listed above, RISE also works with SleepWatch, AutoSleep, Pillow, Sleep++ — or any other app or device that writes sleep data to Apple Health or Health Connect.

Related articles

Still need help?

Our support team has you covered. Submit a request