How to connect Pillow to RISE on iPhone
Pillow syncs sleep data to Apple Health, and RISE reads it from there.
- Open the Pillow app and make sure it's set to share sleep data with Apple Health.
- Open the RISE app and go to Profile > Data Sources.
- Confirm that Apple Health is connected and Pillow data is being read.
When you don't use Pillow on a given night, RISE falls back to automatic phone motion-based sleep detection.
Troubleshooting Pillow connection issues with RISE
If RISE isn't showing your Pillow sleep data:
- Open the Pillow app to force it to send the latest data to Apple Health.
- Force-close the RISE app and reopen it.
- Check the priority order of sleep data sources in Apple Health — go to Health app > Browse > Sleep > Data Sources & Access and drag Pillow to the top of the list.
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