When your free trial ends, your subscription automatically converts to a paid plan and your payment method is charged. If you don't want to be charged, you need to cancel before the trial is over.
If you started your trial through RISE directly, RISE sends reminder emails before your trial ends. If you started through the App Store, Apple sends a reminder — typically about 48 hours before renewal. Either way, check your email (including your Spam and Promotions folders) for reminders so you don't miss them.
If you subscribed through the App Store, keep in mind that Apple requires you to cancel at least 24 hours before the renewal date for the cancellation to take effect. Canceling after that 24-hour window means you'll be charged for the next billing period.
If you cancel during the trial, you don't lose access immediately. You keep full access to all RISE features until the trial expiration date.
Once you're on a paid plan, you'll keep full access to all RISE features — sleep debt tracking, your Energy Schedule, the Smart Alarm, sleep sounds, relaxation techniques, Habit Reminders, widgets, and the RISE Watch app.
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